Christmas Sweaters, Shrimp Scampi, & Weekend Recap!
December 17, 2013
Hi all! Happy Tuesday! Up & at it this morning with 6 am spin & some hamstring work! I always…
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Outdoor POWER Plyo & Sprint Workout + Refueling Eats!
July 14, 2013
Good morning all! HAPPY SUNDAY! It’s a gorgeous sunny morning here – hopefully it’s the same for you wherever you…
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Updates: Are you ready for a new Challenge?!
September 26, 2012
Hi all! Although I’ve got a ton going on with starting my business…more to come on that soon; I‘ve been…
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Power Combos & Purple Cabbage Slaw!
September 19, 2012
hi all! Hope you’re enjoying your week! Lately I’ve been putting together some combos that I thought I could share!…