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Dairy Free Creamy Cabbage Slaw Recipe! #DailyHiit

November 23, 2013

Hi all! Happy Saturday!! I was up & at it this morning with a spin workout – anyone else getting…

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Monday Shoulder Circuit & Single Serve #DailyHiit Blueberry Oat Cookies!
October 22, 2013

Happy Tuesday everyone! I hope you had a good start to your week. After a productive start to my day…

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3 comments, add yours
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Powerbowls and Kabocha Squash & Hummus Tacos! #HiitDiet
September 19, 2013

Hi all! Hope you’re having a great week! This was a jam-packed one for me & it just keeps rollin’!…

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3 comments, add yours
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Kabocha Squash Lovin’ &Simple Roasted Recipe! #HiitDiet
August 22, 2013

Hi all! The past few days have been absolutely amazing, and exhausting (in a good way) so I am surprised…

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6 comments, add yours
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Vanilla Pumpkin Chickpea Doughnuts #HiitDiet
August 3, 2013

Hey all! Hope you’re having a great Saturday. Just wanted to let you know that my new recipe for the…

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one comment, add yours
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Chocolate Covered Strawberries #HiitDiet
July 24, 2013

Hi all! Happy Wednesday! So glad you enjoyed the Back, Bicep, & Rowing Power WOD yesterday! Speaking of rowing, last…

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2 comments, add yours
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Jicama Chips & Power Pesto Dip! #HiitDiet
July 10, 2013

Good morning everyone! I hope you’re having a great week. I am missing my family & the lake already for…

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8 comments, add yours
Hi, I'm Kasey!

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