#PP Drink Chia! Giveaway

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Hey all! Got a phone call yesterday to be a Phys. Ed. Substitute Teacher for 2 weeks at the high school that I graduated from! Super ironic & random, but I start today at 7:20am! oh, the life of a post grad & entrepreneur  I la la la looove teaching, don’t get me wrong. But after graduating I really focused on working hard starting my own business. (more details to come with that) & becoming a personal trainer, so teaching in a school was on the back burner. I feel like through my blog, I still am teaching! Which I love to help & educate others regardless of … [Read more...]

PowerBeverage

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hi all! Hope you enjoyed my Leg Circuit Workout Today on the blog is POWER BEVERAGES! some of my favorites are… PowerFusion protein drink after a workout! or a cinnamon late #coffaddict My favorite is a ACV DRINK! my girl Electra will agree with me, this drink is a GREAT cleansing drink for the body! Stevia, Apple Cider Vinegar, Cinnamon & lemon juice! I serve mine over ICE! Talk about a cleanser! Found this great article on Raw Apple Cider Vinegar that I wanted to share! Apple Cider Vinegar (ACV) is made from nutritious organically grown apples and … [Read more...]