ROUND 6 OF POWERMEAL A WEEK CHALLENGE!
So excited to share with you a SAVORY
YAM POWERCAKE
1 cooked yam
350 degrees for about 35-40 minutes
1 TB coconut flour
2 TB chopped red onion
2 TB Shredded Carrots
2 TB Shredded Zuchinni
Sea Salt & Pepper To Taste
3 egg white
(to hold it together)
Mix ingredients and form into a POWERCAKE
put into a medium heat pan with 1 tsp coconut oil
and cook on each side until browned!
![]()
Topped this with a dippy egg, side of steamed brussels, and some
RAW WALNUT PESTO
2 handfuls of Fresh Basil
1/4 or 1/2 cup Extra Virgin Olive Oil
1 tsp minced garlic
Juice from 1/2 of a lemon
1 Cup of Raw Walnuts
Sea Salt & Pepper to taste
*Blend all ingredients in a food processor
you may need to add more or less of the
EVOO depending on your desired consistency!
*I mixed the PESTO in my VEGGIE NOODLES
![]()
And topped some KABOCHA SQUASH (finally found some at Whole Foods)
& FRESH TOMATOES along side 2 dippy eggs topped with SEA KELP seasoning!
best combos ever; I promise.
![]()
Don’t forget to LINK UP your POWERMEAL A WEEK RECIPE! ![]()


















I love that this is a powercake filled with veggies! can’t wait to try it!
Looks absolutely delicious! I’m trying this recipe tonight. Can I use a different food instead of the egg since I’m vegan?
Maybe adding a flax or chia “egg” would work well!
making that pesto NOW! hah and that yam powercake looks fantastic! thanks girl xo
I love yams….can’t wait to try that powercake!
Just want to clarify … did you actually use a yam or a sweet potato?
You can use either one!! I used an organic yam
Mmmm.. Yam Powercake! Sounds great! <3
I CAN’T wait to try this Yam pancake! The other one I made was delicious!!
PS<i CANNOT wait for the winter squashes to make their arrival again! Are you a huge fan?? I can eat kabocha ALL the time! i found princess pumpkin squash today. I'll take it as a close second!
OMG just found KABOCHA FOR THE FIRST TIME AND IM IN LOOOVE!!!
This powercake sounds so yummy!! I’d love it if you could create more carb-free powercakes. That’s all I ever crave for my late night meal and I can’t have the oats!:(
hey girl !I have coconut flour powercakes along with microwaved ones with egg whites! I also add cocoa powder and stevia to eggs at night to make a carb-free omelet! ;]
Yum!! Love using eggs in EVERYTHING!