Happy Tuesday, friends! With the Holiday’s quickly approaching — couldn’t you use a little more “calm” in your life? ;] Maybe something as simple as Magnesium could be your new BFF.
Years ago, I came across Natural Vitality Natural Calm (which you can find on Amazon at that link!) whenever I was reviewing natural products from a website. I remember that I hadn’t heard of Natural Calm before and was interested to see how it worked.
Every evening I used to drink this before going to bed and definitely could notice a difference in how I felt — hence the reason I continued to drink it…and I also loved the taste.
After years of using it and also learning more and more about the benefits of magnesium, I was pumped to partner up with my friends at Natural Vitality to bring a little more information to you and also have them a part of my upcoming 12 Days Of Giveaways series!
So, what is Natural Calm?
Natural Calm is a fruity fizzy drink powder that promotes healthy magnesium levels and balances calcium intake—helping you to feel less stressed and more relaxed.
They have coined it the “anti-stress drink” for good reason.
To put it simply, there is delicate balance that must be maintained between the levels of magnesium and calcium in your body—especially at a cellular level. For example, calcium makes muscles contract, while magnesium allows them to relax.
The good news is your body knows exactly how to create this balance when it has the right amount of these two fundamental nutrients available.
Natural Vitality states that our bodies were designed to obtain the nutrients we need from the food we eat, including plenty of magnesium but it is said that an estimated 80 percent of people though do not get enough magnesium in our diets, while we often take in an excess of calcium, mainly from dairy products and supplements.
Both high-calcium diets and stress-filled lives deplete the magnesium in our bodies even further which is where Natural Calm can come in to help with this.
I personally just drink my Natural Calm mixed in water or in warm water for a cozy drink but there are also recipes on how to incorporate CALM into your day to day.
Natural Vitality Natural Calm is sourced from the ocean’s rich mineral content and delivers magnesium in a highly absorbable quick-acting form. Its effectiveness has made Natural Calm the leading magnesium supplement in the natural market.
Magnesium Deficiency Symptoms
I personally have used magnesium safely for help with constipation and also my sleep. There are some other symptoms that may be present in magnesium deficiency:
- Low energy
- Inability to sleep
- Muscle tension
- Spasms and cramps
- Anxiousness and nervousness
- Abnormal heart rhythms
No need to be scared if you have any of these symptoms — maybe try a simple and natural product like Calm that is safe and see if you notice any difference by using some additional magnesium.
Natural Calm Cream
The Natural Calm Cream is a new product for myself and I’m so glad I got a chance to review it. I’ve know the benefits of topically using magnesium to soothe sore muscles and this will totally help with that.
Natural Calm Cream is a non-greasy magnesium cream formulated by leading magnesium researcher Andrea Rosanoff, PhD.
This would be perfect to apply after a workout or wherever you’re feeling it as it can be applied to any area that is tense, stiff, inflamed or in pain and used in lieu of magnesium oil.
In the end, I think it’s important to do research for yourself when it comes to things you want to add into your life. Personally, I have seen benefits of using magnesium after doing my research on this topic to trust a product like Natural Calm.
Sometimes we overthink symptoms but I truly believe natural things from this earth can be a huge game changer to our health.
Thank you Natural Calm for pairing up to bring some awareness not only about your product, but about the benefits of magnesium. Keep an eye out in December for a chance to win some Natural Calm products for yourself!
Hope you have an awesome Tuesday & be true to you,