Join our team & run with us in the Civilian Military Combine May 17th!

February 26, 2014 -
3 comments, add yours

Hi all! Happy Wednesday! Today I’ve got some AWESOME & exciting news to share with you! My girls at @average2athlete, Kayte & Julia, and myself are collaborating with the Civilian Military Combine and we want YOU to race with us on May 17th!!

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Whether you’re a first time participant or a seasoned vet, we invite you to join us on May 17th as we conquer the CMC in Camelback, PA. We can’t think of a better way to bring together all of our followers than teaming up to crush a race (and celebrating afterwards, of course).

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A little more about the CMC from their website:

“CMC is the world’s fastest growing community of Hybrid Athletes, combining 4+ miles of obstacle racing with our revolutionary first challenge, The PIT.”

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More Information About The Race:

“THE PIT”

The PIT is CMC’s first challenge, requiring both physical and mental fortitude. This 5-minute AMRAP workout (As Many Reps As Possible) consists of athletic, military-inspired, functional fitness movements designed to level the playing field between endurance and strength athletes. Your teammates, the spectators, and our DJ’s beats are your inspiration. Come prepared, put your strategy to the test, and dominate The PIT!

“THE COURSE”

Once you conquer The PIT, prepare to endure a 4+ mile military-inspired obstacle course.

CHOOSE YOUR CHALLENGE

The beauty of Civilian Military Combine is that you, the Combiner, can determine the degree of difficulty. From seasoned warriors looking to prove themselves to first-timers seeking a weekend challenge, you have the freedom to set your own pace and intensity in both The PIT and the Course.

My girls put together a great chart to help you choose your challenge!

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Nervous? Not sure how to train?

Don’t worry, we’re here to help!

We’ll be providing training tips along the way and make sure you’re fully prepared when May rolls around. You can also check the CMC Q&A Page [here] to answer any questions!

Kayte & Julia have ran this race before & I am so pumped to be joining in this year! They can say from experience that this is an incredibly unique experience that will inspire you and even change your life.

When [registering], don’t forget to click

enter promotional code

and type CMC20

 for $20 off your race ticket!

Please let us know if you have any questions!! We would love for you to join us in this race & do it all as a team!

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You can find CMC on Twitter, Facebook, & Instagram

You can find average2athlete on Twitter, Facebook, & Instagram

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Since we’re on this fitness theme –

let’s get to our Power Plates Challenge! Today we’ve got PLANK JACKS.

 

Start in a plank position & do a “jumping jack” with your legs! You can also do this one leg at a time. I did these last night at a local College during my Power Hour event & they did awesome! More on that event tomorrow.

So don’t forget to MARK YOUR CALENDARS fort he May 17th CMC Event! We would LOVE to have you run with us!!

 

Be true to you,

xo Kasey

Have you ever heard of CMC?

Are you interested in running with us!?

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