Friday Favorites before the beach! (July 25th 2014)

July 25, 2014 -
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Hey all! Hope you had a good week! I’ve been up and at it starting with a 6am client & now headed to meet up with my girl Jen for a park workout before running about 1,000 errands since we leave for the beach tonight. (AMEN!) I cannot wait. Beach + Family + A Good Book (any suggestions!?) + Relaxation = happy Kasey.

This week was full of training, coaching, some good eats, & productive work with some big deadlines coming up but I definitely found balance with some other times too.

Favorite #1: Pirate’s Game with your bff.

& taking pictures of the burger enjoyment.

Favorite #2: New markers for a fun DIY project (that I truly am just buying the products & having my girl Sarah do the creative work. She’s SO good at art projects, mainly because she’s an art teacher, & I tend to freeze up if I go to use anything permanent).

Favorite #3: Sharing VEGA love with clients & friends! I love being able to take some samples for client meet-ups.

Favorite #4: Speaking of VEGA – I have a fun announcement coming up soon which you may be able to guess since I’ve been working on my swimming, biking, & running lately Winking smile hmmmm.

Favorite #5:  When your athletes that you train can totally rock a handstand hold for over 1 minute. These kids have really progressed with strength & it pumps me up for sure. Plus, her & I totally match our outfits without even planning it and usually have our side-braids braided on the same day.

Favorite #6: Snacks for our vacation! Kale popcorn? Heck yes I will try you.

Mary’s gone anything – you are always on my favorites list & Nutiva o’coconut chews – YES.

Favorite #7: When you come home to a So Delicious Box filled with dry ice & goodies waiting for you. Best. Moment. Ever.

Thank you So Delicious for the treats – lovin’ this GFree Cookie Dough! Hiyo!

What are some of your favorites from this week?

Also, any good book recommendations for the beach!?


Have a good one & be true to you,

xo Kasey




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