Happy Saturday all! I hope you had a great start to your weekend & I wanted to say HELLO to any new readers to the blog! I really appreciate you stopping by!

Last night our story aired on the local news & I was blown away! The message that I feel so strongly about came out just the way I would’ve hoped and I’m so thankful for the opportunity to share it with others.

It wouldn’t have been possible without the love & support of everyone involved! THANK YOU!

Even Dr. Oz chimed in about powercakes 😉 you can check out the full segment below where I chat about my story, body image, & how you can boost your energy with proper fuel intake!

So proud of my students for totally rocking their interviews and also the whole day of workouts and body love. You ladies are amazing!

I’m off to spend some time with the boy – today we’ve been together for 2 years!

Have a great Saturday & be true to you!

Xo Kasey

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