Shamrock Spirulina Shake! [Recipe]

March 16, 2014 -
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hiiiiiii friends!! Gosh, where has the time gone? For real.

Life is busy lately which is totally awesome because I’ve got some new opportunities happening that I can’t wait to share. I’m spending a lot more time at the fitness center, not just training, but working on new business ventures & connections as well. While I’m there, I get spoiled with my sister-in-laws Vitamix blenders where this GREEN creation happened yesterday post spin class…

Shamrock Spirulina Shake anyone?


  • 1 Frozen Banana
  • 1/2 of a Papaya
  • 1 tsp Nutrex-Hawaii Spirulina Powder
  • 1 Scoop of VEGA Sports Performance Vanilla Protein Powder
  • Frozen Strawberries
  • Shaved Ice – about 1 cup
  • And some h2O to finish it off before blending!
Delish & full of some power for a productive Saturday! Speaking of VEGA – I have to send out a huge THANK YOU to them for their generous donation to the Power Up Your Marathon Training Night happening THIS TUESDAY from 630-830pm. All of the info can be found [here].

Companies support like this help make these events so special for the participants & all for such a great cause!! Thank you VEGA! I hope you guys have a great Sunday! I’m off to shoot a video for my new business venture…..CAN’T WAIT to share this with you guys!!

You can find VEGA products at with a $10 off coupon code XUG228 for any first time user order over $40 or $5 off any order under $40! woo!

Happy Sunday & never stop following your passion!

Be true to you,

XO Kasey


What’s your favorite green shake recipe!?