3 Ingredient Pumpkin POWERCAKES


These are SO easy!
All you need is…

1 cup Pumpkin Puree
4 or 5 Egg Whites
1 TB Flax
(you can sub 1tb of flour or protein powder here)
*optional : Cinnamon, Vanilla, & STEVIA
but these are just a given, so I didn’t include them in my 3 mine ingredients!
& possibly 1tsp baking powder if you want them to “puff”
but that’s optional!

*Mix ingredients


*Pour onto sprayed medium heat Pan on the Stove
& cook for a few minutes on each side!

Now time for the “pretty picture”…

*I topped mine with some vanilla greek yogurt frosting
some Pumpkin Seeds & some healthy chocolate sauce

5 responses to “3 Ingredient Pumpkin POWERCAKES”

  1. Yum these look great! I love simple pancakes like these šŸ™‚ Yum … oh and anything topped with a Greek yogurt frosting is a winner with me šŸ˜‰ Love, Leanne

  2. […] personal favorite is the 3 ingredient pumpkin power cake. YUMMY! And SO […]

  3. Great recipe! I am always looking for ways to use pumpkin that are healthy and good for people with pre-diabetes who have to be careful with their diet.

  4. […] education, and her blog is full of great tips for finding the right balance for your body. FromĀ pumpkin powercakes toĀ parsnip chipsĀ and everything in between, PowercakesĀ helps you find your personal fitness […]

  5. Hilla says:

    I love this recipe ! Always looking for healthy meets tasty.

    I love to eat and basically have a tough time balancing the ‘eat to live’ and ‘live to eat’ adage. Ive been on so many diets and fads and finally hit rock bottom … at that time, i made my final investment in myself… I lost 25 lbs. and though i still have the occasional day i choose to live to eat, I’m confident it won’t spiral or become a binge. How did i learn this ? http://50283gp8x7jn4v45okhey3tb0j.hop.clickbank.net/ You have a choice.

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