NEW VIDEO! Outdoor Tire Workout + What I Eat In A Day + Pumpkin Powercake!

October 9, 2015 -
2 comments, add yours

Happy FRIDAY friends! Hope you are having a great week!

Today I wanted to let you know that I’ve got a NEW video up on YouTube which includes an OUTDOOR tire workout, full day of eating, & a Pumpkin Powercake!

A few of my new online clients have told me that watching my youtube content has inspired them to try new eats and new workouts – which totally makes my day and the reason behind why I wanted to start sharing an insight to my training and fuel.

If you haven’t subscribed yet, click here and head to FitFluential to see my Pumpkin Powercake Recipe!

You rock!

Be true to you,

xo Kasey


Online Training Contact Email –
INSTANT Downloadable Training Programs HERE.



What’s your favorite go-to pumpkin recipe?

Category: Blog

2 responses to “NEW VIDEO! Outdoor Tire Workout + What I Eat In A Day + Pumpkin Powercake!”

  1. Can’t wait to watch this when I’m homee!:))

  2. Cassie says:

    Always so inspired by your workouts! Will make some powercakes today too!

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