Gooood morning everyone & happy Friday! Today I am pumped to be introducing you to the RMT Club from my friends at WeckMethod!

What is the RMT Club?

“The RMT® Club is a functional training tool which has many uses.  Strength training, mobility training, skill based training, high intensity training (HIIT), sport specific training, and much more. It improves athletic movement, balance, coordination and unifies both sides of the body. It offers you a complete full body workout.”

I’ve put together a review video PLUS some footage of myself & my tennis athletes using this tool. They loved it!

You’ll also see a special guest saying hello in the beginning.

Have a great start to your weekend & be true to you!

xo Kasey

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