Friday Favorites! Green Egg Stacks, XBAR FLYT, Heavenly Organics, & Monthly BUFFBOXX.

March 17, 2017 -
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Happy Friday, friends!! Andddd Saint Patrick’s Day! I’m about 50% Irish so I’m all about wearing & embracing the green today.

I was going through my camera to upload pics and came across this cute little Leprechaun to start off today’s post.


My heart melts!! <3

Speaking of green — let’s chat about a new favorite of mine.

1)Trader Joe’s Veggie Patties


Ok, these are so good and made a perfect base for a dippy egg, avocado, TJ’s everything seasoning, & drizzle of honey from my friends at Heavenly Organics.

They are essentially a veggie patty in 2 varieties, Cauliflower/Broccoli + Green Peas/Carrots, with seasonings, potatoes, & veggies that you just cook up in a fry pan. SO simple!

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2) Which leads me to my 2nd favorite today, Heavenly Organics!


I’m a huge fan of raw honey and it’s benefits. Heavenly Organics is raw 100% organic honey coming from naturally-occurring wild beehives found deep within the pristine forests of Northern and Central India and parts of the Himalayan Mountains.

That means that neither the hives nor the free-range bees have ever been exposed to pesticides, pollutants, genetically modified crops or antibiotics.  They are also proud to say that our honey is chemical free.


Most honey on grocery store shelves today has been heated and is ultra-filtered which results in a product no more valuable than a simple sweetener.

While processed and refined honey lacks nutritional benefits all together, raw and lightly-filtered honey is known for its exceptionally high live enzyme content, pollen count, vitamins and minerals and antibacterial, antimicrobial and antioxidant properties. Heavenly Organics’ honey varietals are 100% organic, raw and lightly-filtered.


They also make Chocolate Honey Patties that are TO DIE FOR. I’m a chocolate girl so these are right up my alley.

3) This month’s BUFFBOXX! Ah, love my BB!


Apparel For The Boxx: Adorable Reebok top!

Love love love this Reebok top!! I honestly don’t own too many white tanks as I tend to get them dirty, ha! BUT I do love this one. It’s flowy, soft, & has this cute black accent panel on the side.079D9460-DF23-4DCA-8496-1BEF975F3AE3

BSN Syntha-6 Protein Crips: in seal salt caramel, vanilla, & chocolate.

AFFEF45C-F52F-45A2-8B9A-799096F50542Also in the boxx:

*You can use code “powercakes” for a discount at checkout!



My friends at XBAR fitness are kicking off a KICKSTARTER Campaign on March 21st for their new product, The XBAR|FLYT.

Sign up here above to be notified first.

Inspired by consumer feedback, they set a simple goal: design the world’s most complete, travel-friendly and all-in-one personal fitness system.

I am a huge fan of their original XBAR and I use it weekly and with my clients. If you recall, we also teamed up for my 17 days of giveaways this year!

I’m off to train my afternoon clients & finish out this week strong! I hope you have an awesome & safe weekend.

Be true to you,

xo Kasey

Category: Blog

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