Happy Tuesday, friends!! How are you?

I wanted to pop on here and share that our 7th Episode of True To You Chats is LIVE!

Have you subscribed to the podcast!?

We chatted with the Sports Category Manager of NOW FOODS about ALL THINGS supplements!

Do we need them? How are they tested? Is what’s on the label actually IN the bottle!? You’d be so surprised.

This has been so fun for me and the support has been amazing, I can’t thank you enough.

Have you caught up on all of our episodes!?
Just in case, here is a recap.

#6) Top Tips for Navigating Holiday Meals

#5) Cranky Backs & Six Packs with Trainer Sam Brown.

#4) Why Your Mindset DIRECTLY Impacts Your Motivation with Trainer & Dr. Kasey Jo Orvidas

#3) DID WE JUST BECOME BEST FRIENDS? BACK HEALTH, BREATHING, & THE BROWNS.

#2) BodyPeace 2.0!? HOW WE MET, WROTE A BOOK, & HOW FAR WE’VE COME WITH HEATHER WAXMAN!

#1) MY INTRO EPISODE!

You are the best & I can’t wait to CHAT more!

Be true to you,

xo Kasey