Happy Tuesday, friends!! We are 5 DAYS OUT from our Wedding on July 3rd! I can’t believe it’s so close to being here.

If you follow me on snapchat (@powercakes) you may have seen that we got our marriage license and I had my final fitting last night for my dress. Putting that dress on made it really feel real.

Today I did some pampering things like eye brows & teeth and this week will also include some nails & toes being all dolled-up. It’s really nice to just sit back and take in these moments.

Over the weekend we got to spend some time with Corey’s family which was awesome. We visited his parents & then went up more north in PA to visit his brother & sister-in-law.

Got an awesome workout in (check out instagram for that one!) and has some beach time.

It was also so nice to be outside with the warm weather & GRILL! One of my favorite things about summer.

My friends at Al Fresco sent me their new Sweet & Smoky BBQ Chicken sausage and if you didn’t already know…Corey and I are basically obsessed with chicken sausage. It is a super easy way to prepare an awesome protein source for our dinners — and it’s QUICK!

I always recommend these to my TEAM TRUE TO YOU FITNESS clients as a great source of protein if you’re bored of the same ol’ chicken.

This weekend Corey grilled up some veggies with oil + salt + pepper to have alongside the chicken sausage and some sweet potatoes. I’m not a big spicy fan but this wasn’t really “too” spicy at all – it was more SMOKY for sure — just like the package says.

It had a perfect hint of sweetness that went great with the veggies and potatoes.

It may not have been the first flavor I would grab since I usually go towards spinach and feta or garlic — but now that I’ve tried it we would definitely get it again!

Al Fresco is hosting a Summer Grilling Sweepstakes where you can vote for your favorite grilling recipes using sweet and smoky BBQ chicken sausage. When you vote, they will be entered to win $500 AND a high quality grill. 

The recipes look AMAZING and I definitely voted ;]

So, what is your favorite summer dish? Anything that is grilled and served on a paper plate reminds me of summer instantly.

I’m off to run some more wedding errands — I hope you have a great Tuesday!!

Be true to you,

xo Kasey

This is a sponsored conversation written by me on behalf of al fresco. The opinions and text are all mine.