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Cable Cross Over & Bench Dip Super-Set for Power Monday Moves!

December 2, 2013

Hey all! Hope you had a great weekend! I’ve been visiting the boy & it truly was a relaxing weekend…

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Some Of My Favorite Back Exercises!
September 29, 2013

Hi all! Happy Sunday!! My favorite day of the week. This weekend has been a busy one so today is…

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