#PLANTPOWER CHALLENGE DETAILS & VLOG – Are you in!?

hi all!! SO EXCITED to introduce to you
#PLANTPOWER POWERMEAL A DAY CHALLENGE

octoberChallengeSmall
I partnered with the amazing plant lovin’ Heather from @theloveofkale !

Starting Monday I have challenged myself to eat plant based,
like my girl @theloveofkale, for the month of October; free of meat & dairy.

Are we asking you to go 100% vegan with us? NOPE!

Just trying to switch things up, see how creative you can be with plant based themes,
and focus on incorporating more plant based foods into your day!

So each day is a different theme – which means each theme picture you post
has to be plant based – which we posted an approved grocery list here for some ideas!

Because really, who couldn't benefit from adding more fruits, veggies, and nutritious plant based foods?

Even #mamacakes & #papacakes have decided to eat #meatless meals everyday for dinner at our house!

So each day is a theme- just like #powermealaday challenge from JUNE!

Just tweet, post, or send your images to @powercakes & @theloveofkale with hashtag #plantPOWER
and we will be living the plant lovin’ dream together!

Also, SO MANY awesome prizes will be given out this month such as
@perfectfit vegan protein from the @toneitup girls,
#shakeology vegan from @kellyhanner ,
@
purecanadamaple syrup,
almond breeze almond milk,
BARRE from the
Real Food Barre – shout out to my girl Julia!
- Just to name A FEW!

so join us and feel free to REPOST this image!!

Check our pages for additional info, grocery list tips, daily challenge posts/pics,
and the #PLANTPOWER VIDEO to help get you started!!

POWERCAKES.net & fortheloveofkale.com !!

we will also be featuring some fellow blog loves like
@purelymichelle, @purelylori, @jillhanner, & @epicself -
just to name a few!

as always, inspired by @fitfluential & the @eatcleandiet

Will YOU be joining us?!

octoberChallengeBTN

 

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Comments

  1. renee says:

    I am excited to do this, I just need to figure out the twitter thing.

  2. Alexandra says:

    I’m SO in!! Can’t wait to do this on Instagram!!! :D

  3. I’m in!!! Can’t wait to join in and start eating more plants!

  4. Andrea says:

    This is just way too exciting :-) Can I post something about it on my blog?

  5. Aubrey says:

    So excited! Please post how to do correctly fueling your body! And post ur ideas!! Plz!!

    Will post on my blog!

  6. Lisa says:

    Can’t wait for this! You and Heather put this together amazingly! And what a perfect day to start on… my birthday;)

  7. Nadege says:

    Hi! discovering your blog via Meg’s one and I’m becoming addicted :)
    Really want to try that challenge, as least adding more plant based foods in my meals (even if I’m already craaaaaazy about them ) !!! So now you have a french girl on board !

  8. Ashley @truetonefitness says:

    Am I in? OF COURSE! Love this! You two are the best! :)

  9. Stephanie says:

    Majorly need dinner ideas!! This is going to be difficult for me, I love my Proteins (turkey, chicken, eggs, dairy)!!

Trackbacks

  1. [...] is a perfect segway into the next part of this post. Powercakes.net and theloveofkale.com are doing an October Challenge called plantPower. This is basically a [...]

  2. [...] more legumes and try LOADS of new recipes. Seriously, check out this all-around awesome challenge. Here’s more info…here too! AND here’s their grocery list to make an easy [...]

  3. [...] POWERCAKES & For The Love Of Kale’s #plantPOWER Challenge [...]

  4. [...] wanted to participate in Heather and Kasey’s plant POWER challenge for today, so I made todays bowl vegan. Quite the change for [...]

  5. [...] but definitely not least, Kasey has something brand new going on at powercakes.net. It’s all about giving ideas of ways to include more plant-based foods into your diets and [...]

  6. [...] Kasey from Powercakes is hosting a #PLANTPOWER challenge to get you to eat more plant-based foods instead of [...]

  7. [...] foods, Kasey and Heather have put together an amazing challenge for the month of October called #plantPOWER, which is based around the benefits of eating a plant based [...]

  8. [...] foods, Kasey and Heather have put together an amazing challenge for the month of October called #plantPOWER, which is based around the benefits of eating a plant based [...]

  9. [...] 9:00- Strawberries {I have to get my red in for the plantPOWER challenge!} and pumpkin pie balls {I’m enjoying these more [...]

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  15. [...] Don’t forget to check out my girl Heather’s post! So many fun things coming up with #PLANTPOWER! [...]

  16. [...] up, I’m still going strong with the #plantPOWER challenge – and loving it.  I’m not eating 100% plant-based, but at least one meal a [...]

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  18. [...]  Could even enjoy these cookies before a workout for fuel! Also, they go perfectly with the #plantPower [...]

  19. [...] month came at an amazing time. I never found myself without great vegetarian recipes thanks to the #plantPOWER challenge from Heather at For The Love of Kale and Kasey from [...]

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  23. [...] you check out this post on Kasey’s blog, you’ll find an awesome, comprehensive lists of some great examples of [...]