Ok seriously…I used this on a Monday for the first time in a circuit and I felt it in my core until Friday!! It CRUSHED me in such a good way!
I personally was never a fan of the typical “ab wheel” as I always felt like I brought my low back into it more than I should…BUT the reason I now prefer the Ab Carver Pro is due to the resistance it gives you on the way out in the roll and the (slight) ASSISTANCE is gives you on the way back (this is a game changer for me!), as well as contoured handles for better placement with your hands/wrists for the movements.
For me, this helps me keep my core in check and make sure I’m focusing on using my core, lats, and keeping my body tight.
I had a few of my clients try it out and my girl Gabby KILLED it! She said she used to use ab wheels for gymnastics back in the day and she was able to knock out a ton of reps with the carver pro.
My client Danny also used it and said the same thing as I did — he felt it for days — in a good way! This will now be a part of my weekly core training for sure!
My friends at Perfect Fitness are offering a lucky winner a chance to win their own Ab Carver Pro that also comes with knee pads for a safe & comfortable exercise.
GOOD LUCK & be true to you,
a Rafflecopter giveaway