Friday favorites! 6/20/14

June 20, 2014 -
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Happy Friday all! How was your week? Did you set another goal or dream a new dream? You know it’s never too late! Two people that inspire me daily are Todd Durkin & Jesse Dietrick who work at Fitness Quest 10. With Jesse’s response to my tweet, you’ll see why.


It’s true what they say – surrounding yourself with positive people can only help motivate you! Now let’s get to some favorites from this week –

When papacakes grills up some Mahi Mahi, black rice, & sautéed veggies and then saves you leftovers. This is like, the best feeling, when you come home from a sweaty workout filming sesh and realize your dinner is in the fridge – Hiyo!

Favorite 2: Lunch with my girl Sarah at our favorite spot, Aladdin’s Eatery. Chicken lentil soup with hummus & veg. Always a go to!

 Favorite 3: When your avocado is just as big as your piece of wild caught salmon. #winning

Favorite 4: I took a few hours last night to clean my room and I start to literally get adrenaline once I start…I turn into like a competitive cleaner where each corner of my room becomes a challenge. Once I was done, I lit my lovely Sugar Cookie all natural soy candle from Flicks N Wicks to give my room that fresh clean, cookie dough, feeling.

Favorite 5: I am PUMPED to be testing out these new Rooted Beauty products from my friend’s sisters company! A friend of mine from the gym had their shirt on one day and I asked what the company was. She proceeded to tell me her sister started this all natural skin care company with such an amazing message behind their mission. I couldn’t wait to instantly reach out to the owner, Kim, and team up for a giveaway! (Hint, I’m hosting it on my birthday July 3rd, for the big 2-5!)

Each Rooted Beauty skincare product helps a woman escape from extreme poverty and trafficking through our Woman2Woman Project.

Favorite 6: Coconut water after a sweaty session of filming workouts for an upcoming project. Bought this cold & hit the spot.

Favorite 7: Our outdoor workouts with my GNC HQ ladies! Love love love getting outdoors and using things like steps, benches, and our own bodies for a great strengthening workout!

Step jumps anyone? 

Favorite 8: my new obsession in music – Colbie Caillat “try“. If I could sing, this would’ve been my anthem to life. If you haven’t heard it yet – I totally recommend it. Her voice = summertime to me. Love it!

That’s it for this week! Lots of favorites. I’m off to spend some time with the boy before we road trip & he makes his move to his new job next week!  Happy Friday!

Be true to you,

Xo Kasey

What was one of your Friday favorites this week?! 

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