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Friday Favorites [Beach] Edition! Emerald Isle, 2014

August 1, 2014

Hey all – happy FRIDAY! Before I head to one of my best friends Bachelorette day of festivities, I’ve got…

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R is for…My Aunt Rita & Roasted Root Veggie Recipe!
February 18, 2013

Hi all! Started this morning off with a 545am CrossFit WOD! It was an awesome one of push presses (which…

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Hi, I'm Kasey!

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