December 12, 2015 -
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Day one is all about my friends at YUP Brands! They are the makers of the B UP bars that you may see me post about here and on social media.


These bars are soft & flavorful which makes them one of my top go-to protein snacks. Each B-UP Bar is packed with 20g protein and 18-20g fiber, with only 2-3g of sugar and 4-6g of net carbs.

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They come in 7 delicious flavors:

Chocolate Chip Cookie Dough, Peanut Butter, Vanilla Peanut Butter, PB&J, Sugar Cookie, Cinnamon Roll, and Chocolate Mint.

They are also super easy to use in recipes and get creative with. Hence my Cinnamon Roll Cinnamon Roll’s ;] see what I did there?

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⏩ microwave a @yupbrands cinnamon roll bar for 5-8 seconds, just enough to make it warm, on a sprayed microwave safe dish.
⏩ once warmed, remove the B UP bar from the microwave & place on a piece of parchment paper to roll out into a long strip of “dough”.
⏩ sprinkle the dough with equal parts cinnamon & stevia powder (I used @nowfoodsofficial sugarless sugar).
⏩ roll the whole piece up & cut into small 3 pieces.
⏩ using the same parchment paper to line a cookie sheet, bake the 3 rolls for about 5 minutes until golden brown at 350♨️
⏩ let cool & EAT! 

Yup Brands is offering 5 WINNERS a chance to win ONE box of their choice of B Up Bars!

How To Enter:

  • Leave a comment below letting us know which flavor you’re most excited to try!

Optional Extra Entries (not mandatory): please leave a separate comment for EACH entry.

1) Tweet about the giveaway, “I am entering to win the @BUpBar1 protein bar #giveaway from @Powercakes at http://powercakes.net/yup12days #12daysofgiveaways”

2) TAG A FRIEND on my post on INSTAGRAM & make sure to follow @Powercakes & @YupBrands to be entered.

3) Re-Post my post on INSTAGRAM

4) Re-Pin the Image I post today on Pinterest or post an image from the post & let me know that you did below!

5) Subscribe to my blog so you don’t miss a giveaway or post!

6) “Like” B Up Bar & Powercakes on Facebook

7) Follow @BUpBar1 & Powercakes on Twitter

8 ) Follow Yup Brands & Powercakes on Instagram

9) Subscribe to my YouTube Channel so you don’t miss a video!

10) Check out my Training Programs & Online Instant Downloads at KaseyArena.com & if it interests you at all, let me know below if you signed up for more info!

*This Giveaway will run until December 30th at noon EST and is open to US Residents only. All winners will be announced January 2nd.

Be true to you & GOOD LUCK!

xo Kasey




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