What do you want to see more of!? [Talk About It Tuesday!]

October 7, 2014 -
10 comments, add yours

Hello friends! Happy Tuesday!

IMG_4005

This is my WOO I’VE BEEN UP SINCE 5AM FACE! Which is fine by me because my girl Lauren came over & crushed her workout followed by two of my favorites to train, Jeff & Dena! All before 8am? Sure thing! And I even got to see my “niece” finely rae by stopping over my brother’s place.

IMG_4004

Not just saying this cause she’s my niece and all – but she is too dang cute! Anywho – today I’m putting out a CALL TO ACTION from YOU! :] I am currently in the middle of switching a lot of things up over here in Powercakes land. I’ve got a fun project I’ve been working on for months now as well as some website changes we are going to make. BUT one of the most important things I want to know from you is “WHAT WOULD YOU LIKE TO SEE MORE OF?!”

Seriously! I want to know –

Training Videos?

2013.11.09 Macys FALL ACTIVE WITH UNDER ARMOURWomens Active on 4

Food Videos?

abby 7

Q & A’s? 

IMG_6789

 

This was a shot from the True To You Workshop that I just posted a recap video to – check it out [here]!

I have a goal before the year is through to kick up my video game a few notches & that totally starts with you! I want to be a guide, coach, friend, & mentor and to do that – I want to know what you’d like to see.

In turn – you will then see what I’ve had up my sleeve & together we can totally rock it.

Feel free to leave a comment below – you guys rock! <3

Be true to you,

xo Kasey

 

Don’t forget to PRE-ORDER your copy of BODYpeace today!

BP_Instagram_0

 

 

 

Category: Blog

10 responses to “What do you want to see more of!? [Talk About It Tuesday!]”

  1. Anonymous says:

    Recipes

  2. I just love reading about all of the fitness events that you attend so I personally love just following your life because you are doing so much for the industry empowering women everywhere! 🙂

  3. Sheri says:

    I would love to see both nutrition/recipes and training videos. I’m setting myself a goal to learn how to plan and eat good, healthy meals and training videos will help me when I workout on my own, which I’m going to have to do more of sooner rather than later.

  4. Danielle says:

    Q&A for sure 🙂

  5. Allison says:

    girl you know we love it all! 🙂

  6. Tracie says:

    Love it all! But recipes and your life stories are my favorite!

  7. A busy christmas will still only indicate even more efforts
    at taking your cash and your identification. Listed here are 11 methods for keeping safe on line while slamming
    completely that holiday shopping list. Start at a dependable site rather than shopping with a search engine.
    We know hence it holds every thing under the sunlight; similarly, just about every significant retail outlet
    has an on-line shop, from Target to ideal Buy to Residence Depot.: Be
    aware of free delivery offers – one of the better elements of on the web Ebony Friday shopping (irrespective of without having to cope with
    the chaos to get) is getting your things transported at no cost.
    If you are done shopping nor be eligible for free delivery, check how
    long away you are from reaching that quantity. Suggestion if you’re buying very first time then watch a few web site and compare
    with all, look over review if at all possible ask someone who is expert in internet shopping.
    Either they mightn’t find what they wanted in a brick-and- mortar
    store throughout the week-end or, anything like me, could not stand the very thought
    of standing lined up for hours, so they shop
    on line. Very first, ensure that the internet site you get material online must be
    safety. They normally use the main one cart shopping take a look at strategy.:
    Try not to bet on a table with the very least wager higher than five per cent of spending plan. Simple
    and greatest on the web Blackjack Idea Many of these
    companies offer reduced price on guys’s shirts, jackets
    and pants put on the market online. Ease is the first
    advantage of purchasing males’s garments from an online store.
    Online shopping demands a buyer to search through the reputed companies only.

  8. Sara says:

    I personally would like more lifting and workout videos. I’m really trying to get into lifting and different moves during my off season to keep my fitness up and body guessing. However, I have a huge fear of doing something wrong an hurting myself. As a visual learner, I find myself often youtubing how to do different exercises, but who am I to determine if that person is doing it right? I know and trust you to give me (us) the correct and safe way to do different things as well as variations.

    Thanks Kasey!

  9. Marie says:

    Nutrition, macros and guidelines.

  10. […] totally appreciate your feedback from asking you all what you’d like to see more of! I know videos are the way I want to shift some of my focus so I decided to film some workouts this […]

Leave a Reply to My Weekly Training Videos – (10/6-10/12) | Powercakes Cancel reply

Your email address will not be published. Required fields are marked *