Wedding | Powercakes

Avocado Lime #POWERBOWL

May 26, 2013 By Kasey 3 Comments

Hello everyone! Happy Sunday to ya Sunday’s are my favorite day – especially when the boy makes you the most perfect cup of coffee. I don’t understand what magic he has but I swear no matter how much I listen to the brewing directions on the bag –my coffee never brews the way that Corey’s does! Today is a rest day from working out which is much needed! Yesterday after a long day, I took a 2 hour nap! Literally did not move from 5pm-7pm. I tell you what, I woke up feeling amazing! I don’t need naps as much as I used to and I truly think the food choices I make help with that. I … [Read more...]

Filed Under: be true to you, Blog, FitFluential, Fitness, MirrorlessMonday, plantPOWER, Recipe Tagged With: avocado, banana, bridal shower, carrot lemon poppy seed cookies, coconut butter, friends, lime, poppy seeds, powerbowl, Recipe, wedding

Wedding Recap!

December 28, 2012 By Kasey 12 Comments

Today I wanted to share with you all a recap of my brother’s wedding from over the weekend! It was basically a 7 day holiday weekend with the wedding & Christmas all being in the same week. December 23rd, 2012 The wedding recap of Philip (my brother) & Angela. Saturday – Rehearsal day! *Started the morning off with a POWER PARFAIT of my Gingerbread Chia Oats topped with a vegan gingerbread HEALTHY BITE! OMG.SO.GOOD. *Then headed to get our nails done! Gotta love little 9 year old cousin in her diva chair. After the rehearsal, headed to dinner with … [Read more...]

Filed Under: beTRUEtoYOU, Blog, FitFluential Tagged With: brother, family, oats, parfait, POWERCAKES, recap, wedding, weekend, winter

7 Day Holiday Weekend Recap!

December 27, 2012 By Kasey 9 Comments

hello everyone!! I’m BACKKKK! along with my cool myspace type selfie pic. Did you really think I could go a whole 7 days without posting? Trust me, I had SO many things to talk about but SO little time! I plan on posting one post about the wedding recap & one about my christmas recap; but for now, I wanted to update you on my 7 day Holiday weekend! Talk about busy…the week went something like this, Thursday = family in from out of town, out to a sushi dinner! Also tried out my panoramic camera on my iPhone –I need to be more steady next time! & my … [Read more...]