Friday Favorites before the beach! (July 25th 2014)
July 25, 2014
Hey all! Hope you had a good week! I’ve been up and at it starting with a 6am client &…
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Friday Favorites! Little bit of pampering & being true to you. [July 11th, 2014]
July 11, 2014
Hey al! How has your week been? Started this morning off with some deadlifts with my new Steel Body bar…
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NYC & Civilian Military Combine 2014 Race Weekend Recap!
May 19, 2014
Hey all! Happy Monday! I am now back from an awesome awesome weekend in NYC! Team Average2Athlete & Powercakes took…
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My Current Weekly Training Update! [Workout Wednesday]
April 9, 2014
Hi all! Happy Workout Wednesday! With a busier schedule (which I love) I realized I haven’t updated you guys lately…
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Saddle Forearm Mount Winner & Workout Video!
April 2, 2014
hey all! Happy Wednesday! How are you? Yesterday between clients, teaching, & training the tennis athletes – I had about…
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Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014
Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…
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That one time I flew from Pittsburgh to…Pittsburgh.
February 21, 2014
helllooooo all! How are you? I hope your day is a little less chaotic than mine was yesterday. Started off…
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Single Arm Push Ups, Reverse Lunges, & Oatmeal Breakfast for Dessert!
February 20, 2014
Hey all! Sorry for the late post – this day went by SO fast! Crazy in a good way. I…
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‘Mark Your Man’ Valentine’s Under Armour Boxer Giveaway & Lateral Lunges!
February 18, 2014
Good morning all! Hope you’re in less snow than I currently am – totally stuck North but a good reason…
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Gliding Power Plates Push Ups & Greek Omelet Valentine’s Breakfast!
February 15, 2014
Hey all! Hope you had a great Friday & Saturday morning! We had a super romantic Valentine’s day….at a wrestling…
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Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…
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Under Armour Spine Evo Running Shoes & Headband Giveaway! [11 Days Of Giveaways]
January 24, 2014
Hi All! Happy Friday!! Last night I presented at the College Corey works at & it went great! Sorry for…
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#IWILL POWERMOVES GIVEAWAY CHALLENGE!
December 9, 2013
hey all! How was your weekend? I had a nice relaxing weekend that started off with decorating our tree! There…
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Friday Favorites & Butternut Squash Steak Fries [Recipe!]
December 7, 2013
hi all! HAPPY FRIDAY! So funny story for ya – I actually finished this post at 1pm this afternoon….but apparently…
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TMI Thursday & Sweet/Savory Roasted Carrots!
November 21, 2013
hi all! Happy Thursday! Yet again, I am hanging at starbs before 8am with the usual crowd here. Got my…
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Weekend Recap [10/15] & #POWERMONDAYMOVES Challenge!
November 18, 2013
Hi all! Happy Monday! How was your weekend? I have to say, I took a little blog break over the…
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The Vintage Button Photography Winner & Brunch lovin’ in NYC!
November 15, 2013
Hey all! Happy Friday – today is one of these days… ha, I couldn’t help but share this! It’s one…
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Photos from the #WhatsBeautiful Event & NYC EATS!
November 14, 2013
Hi everyone!! I hope you’re having a great week. In case you missed it, here is a recap of the…
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NYC Under Armour What’s Beautiful Event at Macy’s!
November 13, 2013
Hi all! Hope you’re having a great start to your week. Today I wanted to share with you all about…
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NYC Under Armour Weekend Recap Day [ONE] & 9/11 Memorial Tour.
November 11, 2013
Hi everyone! I hope you’re having a great start to your week. I wanted to say a big THANK YOU…