My first time Snorkeling! @ Nutrex-Hawaii [Part 3 Recap]
November 2, 2013
Hi ya’ll! I’m in the south now so my “aloha” has changed to “ya’ll” Anyhow, don’t think I forgot about…
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PowerMeal A Day – GREEN!
June 5, 2012
Hi all! Today’s JUNE POWERMEAL A DAY TOPIC is GREEN Eating GREEN foods is so important for us! GREEN food…
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Feature Friday – “The Screamer” Exercise Challenge
May 25, 2012
hi all! If you missed my new recipe, check it out here! I have to say that I’m lucky to…
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Back Progress, work out, Toasted Walnut Caper Tuna Salad
May 24, 2012
hi all! Hope you’re enjoying your week! If you missed my post about how I broke the myth on “eating…
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MIRRORLESSMONDAY–My first 5k!
May 21, 2012
hi all! Hope you all had a fabulous weekend! First off, ya’ll know I’m obsessed with INSTAGRAM & @InstagramFitness featured…
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POWER-ROLLS & Sneak Peek!
April 11, 2012
hi there! So I wanted to start off by showing this tweet that totally made my night! love it! #WWPCD…