My First Sprint Triathlon [Recap!] 2014
August 12, 2014
Hey all! Happy Tuesday! This month has been just like I mentioned it would be – jam packed! In all…
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How do you Get Moving during the Summer? 4 New Videos!
July 22, 2014
hey all! How was your weekend? To kick off this monday – I’ve got 4 new videos for you! For…
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oh hey, Friday Favorites! & Fittsburgh Run + Yoga Event.
July 20, 2014
oh hey, Friday Favorites, Happy Sunday! So sometimes life can throw a little curve ball into a Friday post and…
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GLOW Retreat Tickets Launch This Saturday!!
May 15, 2014
Happy Friday all! Where has the week gone!? For real. This week has been SUPER productive with clients, training, coaching,…
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#plantPOWER WINNERS REVEAL!!
February 27, 2013
Hello everyone! I cannot believe that #plantPOWER Challenge Round 2 is coming to an end! This does not mean that…