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R is for…My Aunt Rita & Roasted Root Veggie Recipe!

February 18, 2013

Hi all! Started this morning off with a 545am CrossFit WOD! It was an awesome one of push presses (which…

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Powermeal A Day- “PURPLE”
June 6, 2012

Today’s POWERMEAL A DAY CHALLENGE TOPIC IS PURPLE! And one of recent favorite purple foods is BEETS! Two different ways…

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