Christmas Sweaters, Shrimp Scampi, & Weekend Recap!
December 17, 2013
Hi all! Happy Tuesday! Up & at it this morning with 6 am spin & some hamstring work! I always…
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South Carolina Road trip & Family Lovin’
November 6, 2013
Hiiiii everyone! These last couple of weeks have definitely been jam packed with traveling! I am definitely not complaining because…
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Tree decorating, weekend eats, & face pulls!
December 9, 2012
hi all! Hope you’re enjoying your weekend. Started this morning off with some Pandora Christmas Music & mug of Tiramisu…
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Friday Feature: Ultra marathon runner Sarah Stanley!
November 9, 2012
hi all! TGIF, right? Almost to the weekend! I really wanted to start featuring some amazing people on Friday’s because…
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#plantPOWER Muir Glen Tomatoes GIVEAWAY!
October 30, 2012
Just want to start off by saying that if you’re reading this; I hope you & your loved ones are…
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OBX lovin’ #FitFluential Style
July 31, 2012
hey all! So as most of you know, last week I was on vacation with my bittie (best friend) sarah!…
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POWERMEAL A WEEK CHALLENGE–Are you in?
July 1, 2012
hey guys!! You all ROCKED the June PowerMeal A Day Challenge!! over 1,600 PHOTOS! I can’t get over the AMAZING…
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Favorite POWERMEAL
June 30, 2012
hi all! loved seeing what your favorite POWERCAKES were for yesterday’s June POWERMEAL A DAY! After having an awesome…
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POWERMEAL A DAY – “RED”
June 2, 2012
Today’s JUNE POWERMEAL A DAY topic is RED Some ways that I love to eat RED FOODS are… my Mixed…
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Recipe Archive: Stuffed Cabbage PowerBake
April 26, 2012
Hi all! I hope you’re enjoying your day! Update: I’ve been loving student teaching lately… I introduced Yoga & Zumba…
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POWER-ROLLS & Sneak Peek!
April 11, 2012
hi there! So I wanted to start off by showing this tweet that totally made my night! love it! #WWPCD…
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Caramelized Onion POWERCAKES & Handstands
April 7, 2012
Hey all! Hope you’re enjoying your weekend so far! Yesterday I took an active rest day & walked a local…
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Trader Joes & PowerSLAMS
April 6, 2012
Hi all! I had such a great productive day today! Woke up, ate a pumpkin coconut flour POWERCAKE with roasted…
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WIAW,Take Out, Raw Stuffed Peppers.
April 4, 2012
Hi guys! So I’m now on SPRING BREAK! Which couldn’t come at a better time, I really felt like I…
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WIAW “Nooch Style”
March 21, 2012
Hi all! I hope you are enjoying your week! I don’t know about you but the weather here has been…