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Pear & Gingerbread Buckwheat Powercakes! [Gluten Free]

December 24, 2013

hi all! Merry Christmas Eve! If you celebrate Christmas, I hope you’re enjoying these next two days with your loved…

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Christmas Sweaters, Shrimp Scampi, & Weekend Recap!
December 17, 2013

Hi all! Happy Tuesday! Up & at it this morning with 6 am spin & some hamstring work! I always…

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4 comments, add yours
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Recent Eats of The Previous Week!
November 27, 2013

hey all! Happy Wednesday! Anyone busy getting things together for tomorrow’s big Turkey Day!? My sister-in-law is hosting this year…

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2 comments, add yours
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Weekend Recap [10/15] & #POWERMONDAYMOVES Challenge!
November 18, 2013

Hi all! Happy Monday! How was your weekend? I have to say, I took a little blog break over the…

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10 comments, add yours
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Toffee Apple Steel Cut Oats [Recipe] & VEGA [Giveaway] Winners!
October 7, 2013

Hi all! Happy Monday! I definitely took a bit of a blog break this weekend while my girl Heather has…

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12 comments, add yours
Making peace with myself & seizing the day!
July 13, 2013

Good morning all! Hope you’re having a great start to your weekend. If you missed it yesterday, my soul sister…

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18 comments, add yours
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Roasted Eggplant & Zucchini Tortilla Pizza
May 1, 2013

hey all! I hope you’re enjoying your Wednesday! I’ve been a busy bee this week with meetings, clients, workouts, &…

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4 comments, add yours
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Weekend Eats & Random Food Combos.
April 15, 2013

Good morning all! Hope you enjoyed your weekend! For those who participated & followed along with the #RESTWEEK challenge; thank…

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5 comments, add yours
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CrossFit Games Open Wod 13.1 Recap
March 8, 2013

Happy Friday everyone! As usual, I am loving the #PowerbowlADay challenge & all of the awesome combos you are creating!…

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10 comments, add yours
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Thanksgiving Recap & Apple Pie Chickpea POWERBLONDIES!
November 24, 2012

Hi all! I hope you enjoyed your Thanksgiving!! I hope you all know that I am thankful for YOU. I…

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Hi, I'm Kasey!

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