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Baltimore Trip & Cheesy Old Bay Kale Chips!

September 27, 2013

ahhh it’s Friday already!? Where has this week gone!? I swear it was just Monday. Ever have a week just…

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Workout twin, Dumbbell Step-Ups, & Powerbowl Challenge Day THREE Features!
September 3, 2013

hi all! Hope you had a great day after your long weekend! It’s not always easy to get back into…

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VEGA BAR GIVEAWAY!
March 26, 2013

Hi all! Hope you’re having a great start to your week! Before we get to an awesome giveaway, let’s start…

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213 comments, add yours
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Fitness Friday with ValSlides!
March 22, 2013

Hey all! Hope you’re enjoying your Friday! I’m a bit sore & frustrated today after the CrossFit Games WOD 13.3…

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5 comments, add yours
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Black Eyed Pea FalafelCakes w/ Lucky Shamrock Sauce.
March 15, 2013

Good morning everyone! It’s almost St. Patty’s day weekend & it’s Friday! I have to admit, my Thursday went flying…

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14 comments, add yours
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Sushi, Headbands, & Very Berry Plant Based Jell-O
March 10, 2013

Hi all! I hope you’re enjoying your weekend! Thanks for all of the motivating comments on my CrossFit 13.1 WOD…

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7 comments, add yours
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Reebok DMX Sky Shoe Review!
March 7, 2013

Hi everyone! So glad you enjoyed my Arnold Recap of 2013! It was such a great weekend & I am…

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Celebrate International Women’s Day with Tosca Reno & Sisters In Iron!
March 5, 2013

Hi all! Hope you’re having a great day! Wanted to start off with a BANG by showing you an awesome…

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Hi, I'm Kasey!

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