hi all! Hope you enjoyed my Leg Circuit Workout Today on the blog is POWER BEVERAGES! some of my favorites are… PowerFusion protein drink after a workout! or a cinnamon late #coffaddict My favorite is a ACV DRINK! my girl Electra will agree with me, this drink is a GREAT cleansing drink for the body! Stevia, Apple Cider Vinegar, Cinnamon & lemon juice! I serve mine over ICE! Talk about a cleanser! Found this great article on Raw Apple Cider Vinegar that I wanted to share! Apple Cider Vinegar (ACV) is made from nutritious organically grown apples and … [Read more...]