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POWERLEG CIRCUIT + CITRUS SHRIMP

August 6, 2012

POWERLEG CIRCUIT WORKOUT Part 1 of our POWERLEG CIRCUIT! 1) We did squats on the smith machine; we put our…

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Powermeal A Day Orange
June 3, 2012

Today’s JUNE POWERMEAL A DAY topic is ORANGE Some ways that I love to eat ORANGE FOODS are… my clean…

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MIRRORLESSMONDAY–My first 5k!
May 21, 2012

hi all! Hope you all had a fabulous weekend! First off, ya’ll know I’m obsessed with INSTAGRAM & @InstagramFitness featured…

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Hi, I'm Kasey!

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