Olive Oil | Powercakes

MIRRORLESSMONDAY–My first 5k!

May 21, 2012 By Kasey 12 Comments

hi all! Hope you all had a fabulous weekend! First off, ya'll know I'm obsessed with INSTAGRAM & @InstagramFitness featured me and I was so excited! check it out here ! Today is MIRRORLESSMONDAY And today I’m proud of that fact that I ran my first 5k yesterday morning without training or being a big “runner”. Obvi we all know that I’m more of a weight lifter & tabata kinda girl, but I was able to run the 5k and felt amazing afterwards! *Totally rockin the sparkly soul headband! which I looove! My best friend Sarah runs marathons, & I’ve posted about … [Read more...]

Filed Under: Blog, MirrorlessMonday, Recipe Tagged With: 5k, bacon, brussel sprouts, chia seeds, clean eats, clean recipe, eat a rainbow, eat clean, fit, fitness, fuel, girls on the run, healthy, hummus, infused olive oil, lifting, mamacakes, marathon, mirrorless, mirrorlessmonday, monday, olive oil, orange, Oxygen Magazine, papacakes, powerfoods, powerfuel, powermeal, rainbow, Recipe, run, runner, tuna, tuna steak, water, weight

MirrorlessMonday, Happy Birthday, & Sneak Peek of New Recipe!

April 22, 2012 By Kasey 8 Comments

Hi all! So it’s Sunday, and we all know I love Sunday's! Today I did some food prep like always.. Lots of roasted veggies, spaghetti squash, grass fed beef burgers, wild Alaskan salmon, & cut up some raw veggies! doing this on Sunday's makes the week go so much smoother! After I’m done working for a few hours, I’m headed to take one of my best friends to dinner for her birthday! So I just wanted to dedicate this POST to her & say HAPPY BIRTHDAY to my best friend of 16 years, Kate! We have been through so much in the last 16 years, & I don’t know what … [Read more...]