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Pittsburgh Marathon Weekend Recap 2014! #Run4Kyle

May 7, 2014

Happy Wednesday all! I hope you had a great start to your week! I hit the ground running the day…

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What do you #RunFor?
April 29, 2014

Happy Tuesday all! I hope you’re having a great week. I can’t believe that I’m 5 days away from my…

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Power Up Your Marathon Training Event TONIGHT!
March 18, 2014

Happy Tuesday all! Today is a jam packed day of clients, teaching class, team training, & then the Power Up…

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Shamrock Spirulina Shake! [Recipe]
March 16, 2014

hiiiiiii friends!! Gosh, where has the time gone? For real. Life is busy lately which is totally awesome because I’ve…

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Running Inspiration & Marathon Twitter Chat Tonight With UA & FitFluential! (11/5)
November 5, 2013

Hi everyone! I hope you’re having a great Tuesday. I am now back from South Carolina & had an amazing…

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#IWILL Run4Kyle
October 3, 2013

Hey all! I hope you’re having a great Thursday. It may seem hard to believe, but registration for the Pittsburgh…

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Marathon Expo & BN Shape Recap
May 7, 2013

Good morning everyone! Just wanted to start off by saying thank you for all of your kind words & sympathy…

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#prayforboston
April 16, 2013

Good morning everyone –  I know many of us were affected by the devastating Boston Marathon attacks. As I said…

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Weekend Eats & Random Food Combos.
April 15, 2013

Good morning all! Hope you enjoyed your weekend! For those who participated & followed along with the #RESTWEEK challenge; thank…

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MIRRORLESSMONDAY–My first 5k!
May 21, 2012

hi all! Hope you all had a fabulous weekend! First off, ya’ll know I’m obsessed with INSTAGRAM & @InstagramFitness featured…

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