Hi all! If you missed my POWER COOKIE recipe yesterday, check it out here! Just wanted to remind you that you have until MIDNIGHT tonight to ENTER my Hand Painted Wine Glass Give-Away!! I will be choosing the winner tomorrow! Also, NEW POWERMOVE! ”HIP SWINGS” -Start in first position with hips/butt off the ground. -Swing your hips up to a flat table top position. Then swing them back down to start without touching your butt to the ground! This is great for your shoulders, core, legs, arms, basically everything! Let me see your hips swing! Have a great … [Read more...]