PowerMeal A Day;Nighttime POWERSNACKS

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  Hi all! before I get into my Nighttime Powersnacks I wanted to share with you some goodies… The amazing JILL HANNER sent me some awesome NRG packets that I can’t wait to try!! I’m always up for anything natural & sweetened with stevia! And I also got my VALSLIDE workout equipment for My Bikni Body Express program! Thanks to FitFluential & Valerie Waters! I can’t wait to get into this – I’m going to start incorporating these workouts ASAP! I also went to whole foods the other day with one of my best friends Kate! Who is leaving me to go be a big girl … [Read more...]

Update on my life & NEW VIDEO (what do competitors eat backstage?)

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hi all! ahhh let me just say, I have SO many things to fill you in on!! 1) this week has been awesome with student teaching! ZUMBA is becoming the new thing at the school & I’m so glad I introduced it to the students! They have been loving it & I’ve been teaching 6 classes a day! It’s safe to say, I practically bathe in vanilla bean NOEL body spray (which I think I have an obsession with) Anyway, I can’t wait to share some videos of our dances! We’ve got big plans 2) along with teaching zumba all day Thursday, my indoor soccer season also started! I love … [Read more...]