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Friday Features: Smoothies & BBQ Sauce.

April 19, 2013 By 2 Comments
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Good afternoon everyone! I hope wherever you are that you’re safe. With everything that’s happening today, I wanted to update you on some of my favorite things lately to hopefully just get your mind off of things for a few minutes. As Kelly Ripa said the other morning, her job is to be a entertainment show & that’s what they will do. So even though I am nowhere near the status of Kelly, I do agree that I will do my best to hopefully put a smile on your face while continuing to pray for Boston. Lately, I’ve been starting my morning off with a big green smoothie! I tell ya, I look … [Read more...]

Filed Under: Blog, CrossFit, FitFluential, Fitness, Friday Feature, Recipe Tagged With: , , , , , , , , , ,

Celebrate International Women’s Day with Tosca Reno & Sisters In Iron!

March 5, 2013 By 4 Comments
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Hi all! Hope you’re having a great day! Wanted to start off with a BANG by showing you an awesome Instagram #PowerbowlADay entry from Brittany @BarrToTable! You can still join in the month long challenge here - It is so easy to join! Read the Details of the challenge ! Download the APP here (or) Join in on the website here Today I wanted to share with you a fun way that you can be a part of International Women’s Day! For those who don’t know, this day is March 8th! “International Women's Day has been observed since in the early 1900's, a time of great expansion and … [Read more...]

Filed Under: beTRUEtoYOU, Blog, FitFluential, plantPOWER, Powerbowl A Day, The Eat Clean Diet Tagged With: , , , , , , , , , ,

#plantPOWER WINNERS REVEAL!!

February 27, 2013 By 6 Comments
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Hello everyone! I cannot believe that #plantPOWER Challenge Round 2 is coming to an end! This does not mean that the plant lovin’ has to stop though; please continue to tweet us your pics with the hashtag #plantPOWER so we can all continue to inspire one another that plants don’t have to be boring! Heather & I are so happy that you all enjoyed this challenge. We have huge plans for the future & thanks to you – we are able to start our planning for the next one! Before we get to the WINNERS of all of the Giveaways … I wanted to remind you that another challenge is starting … [Read more...]

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J is for…Julieanna Hever & her book GIVEAWAY!

February 10, 2013 By 127 Comments
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Hi all! Of course I want to start with a “I” feature from Instagram! @gamene & her amazing "I" recipe of Inarizushi which is one of the few traditional Japanese sushi preparations that is inherently vegan. @stephanie_arlyn & her plant based icecream! @fight4wellness & her plant based ice cream as well!  I sense a theme peopl @heatherwaxman with her inspiring post from yesterday! You girls never cease to amaze & inspire me! Lovin’ all of the different foods that you can turn into a #plantPOWER recipe! Shifting gears to “J” day – … [Read more...]

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#MirrorlessMonday Feature–Sarah Olesky

September 17, 2012 By 1 Comment
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Today is #MirrorlessMonday & I am featuring my inspirational best friend Sarah! Sarah CRUSHED her previous marathon time yesterday by running a 3:27 and qualified for the Boston Marathon! I asked Sarah, “What are you proud of when you look in the mirror today?” Sarah’s response: “I’m proud of the body I’ve worked for to be strong. Redefining what marathon runners should look like.” like seriously, check out her muscular LEGS people! STRONG is the new SKINNY! So proud of her & shout out to @BN_SHAPE for being awesome supporters!! If you’d like to be … [Read more...]

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