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Looking for a way to engage & strengthen your core? THIS is the move!

July 9, 2014

Hey friends! How’s your Wednesday going? Today I got to get in a great workout in between coaching & clients….

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Quinoa Polenta & Honey Mustard Mahi Mahi Monday!
March 10, 2014

good morning everyone! How was your weekend? Unfortunately I’m a bit under the weather…I think I jinxed myself whenever I…

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Wait, it’s only a Tuesday!?
September 18, 2013

Even though the title says Tuesday, happy Wednesday everyone! Yesterday turned out to be an epic day & I kept…

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Thanksgiving Recap & Apple Pie Chickpea POWERBLONDIES!
November 24, 2012

Hi all! I hope you enjoyed your Thanksgiving!! I hope you all know that I am thankful for YOU. I…

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