TGIF everyone! I hope you had a good week & were able to reach some of your weekly goals that you set! Speaking of goals, have you declared your #WHATSBEAUTIFUL goal & joined #TEAMTRUETOYOU? I am so excited to be working with FitFluential & Under Armour Women throughout [this campaign]! On Monday be ready for the first challenge! Don’t forget that you can upload anything to the site to show your progress. Can’t wait to see what we all can achieve! Details on yesterdays [post] #IWILL ___________________________________ Today I wanted to shared a new recipe just in time … [Read more...]
Lemon Carrot Poppy Seed Cookies!
Gluten Free Oatmeal Raisin Cookies!
Happy Thursday all! If you haven’t had a chance to check out the Headbands Of Hope Giveaway – check it out [here] & prepare to be inspired by this beautiful cause. Even though I post a lot of meal ideas on Instagram & on here, I feel like I haven’t shared a cookie recipe in a while! This is one of those recipes where I literally through everything into a bowl & it worked! Trust me, many recipes go unshared based on these experiments not always working BUT this one is a winner! What makes these even more awesome is that I made them at 7am on a Saturday which is not … [Read more...]
Cacao Carrot Pumpkin Spice POWERCOOKIES.

Hi all! I hope you took a little time to be in the NOW this weekend! Oh, & Happy Monday! Not very often do we combine those words into a phrase, right? Well let’s look on the bright side.. It’s a short work week & Thanksgiving is just a few days away! To kick off this week of food lovin’ I thought I’d share with you a new recipe. I have been loving the “cookie” idea for breakfast; which are basically mini powercakes! So I couldn’t help but share with you a healthy alternative to cookies which combine the spices of thanksgiving with the POWER of a balanced … [Read more...]
LAST CHANCE TO ENTER & Power Move!

Hi all! If you missed my POWER COOKIE recipe yesterday, check it out here! Just wanted to remind you that you have until MIDNIGHT tonight to ENTER my Hand Painted Wine Glass Give-Away!! I will be choosing the winner tomorrow! Also, NEW POWERMOVE! ”HIP SWINGS” -Start in first position with hips/butt off the ground. -Swing your hips up to a flat table top position. Then swing them back down to start without touching your butt to the ground! This is great for your shoulders, core, legs, arms, basically everything! Let me see your hips swing! Have a great … [Read more...]
Coconut Flour POWER COOKIES!

hiiiiii there! so a few things before I get to my NEW POWER RECIPE 1) If you haven’t entered my Hand Painted Wine Glass Giveaway, better get on it because you’ve only got till Thursday! 2) If you missed my MIRRORLESS MONDAY Moment Video from this week, check it out here ! Here are a few #MIRRORLESSMONDAY Tweets that I LOVED from yesterday! you ladies are LEGIT & I love your tweets!! 3) You all know I’ve been loving my TABATA work outs lately; & today I added a new exercise to my work out that I love! Over Head Weight Walking Lunges (there is probably a … [Read more...]
















