Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014
Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…
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Single Arm Push Ups, Reverse Lunges, & Oatmeal Breakfast for Dessert!
February 20, 2014
Hey all! Sorry for the late post – this day went by SO fast! Crazy in a good way. I…
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Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014
Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…
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T-Rotation Plank Power Plates Challenge!
February 11, 2014
Good morning everyone! I hope you had a great Monday! Last nights dinner that I posted to [Instagram] was one…
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BURPEES! With Power Plates!
February 9, 2014
hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…
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Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
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Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
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Powerbowl Challenge Recap & UA Prize Winner!
October 1, 2013
Hi all! Can’t believe this month is over!! So crazy but you all ROCKED the #PowerbowlChallenge!! In honor of the…
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Powerbowls and Kabocha Squash & Hummus Tacos! #HiitDiet
September 19, 2013
Hi all! Hope you’re having a great week! This was a jam-packed one for me & it just keeps rollin’!…
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Powerbowl Challenge Day [Four], Shoulder Taps Exercise, & Salmon Wrap!
September 4, 2013
hi all! Today’s post is all about recent foods & fitness! Which I guess isn’t anything out of the ordinary,…
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Workout twin, Dumbbell Step-Ups, & Powerbowl Challenge Day THREE Features!
September 3, 2013
hi all! Hope you had a great day after your long weekend! It’s not always easy to get back into…
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#PowerbowlChallenge Day ONE & Farmers Market Lovin’
September 1, 2013
hey all! It’s DAY ONE of the #POWERBOWLCHALLENGE! Can I just say that you guys already are impressing the heck…
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September #POWERBOWLCHALLENGE & Under Armour Swag Bag Prize!
August 31, 2013
Hey all! So excited to announce that the my friends at IDEA & I are teaming up to bring to…
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Fitness Friday with ValSlides!
March 22, 2013
Hey all! Hope you’re enjoying your Friday! I’m a bit sore & frustrated today after the CrossFit Games WOD 13.3…
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Black Eyed Pea FalafelCakes w/ Lucky Shamrock Sauce.
March 15, 2013
Good morning everyone! It’s almost St. Patty’s day weekend & it’s Friday! I have to admit, my Thursday went flying…
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Sushi, Headbands, & Very Berry Plant Based Jell-O
March 10, 2013
Hi all! I hope you’re enjoying your weekend! Thanks for all of the motivating comments on my CrossFit 13.1 WOD…
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Reebok DMX Sky Shoe Review!
March 7, 2013
Hi everyone! So glad you enjoyed my Arnold Recap of 2013! It was such a great weekend & I am…
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#plantPOWER Recap & New Powerbowl Challenge!
February 28, 2013
It’s safe to say that this round of #plantPOWER was a success! We are able say that because of YOU….
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Z is for…NEW CHALLENGE & finding your Zen.
February 26, 2013
Good morning loves! As always, starting off with the Instagram highlights! @jenniferp1980 made some power yam cakes! @gingerader made…