• Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact
  • Home
  • Blog
  • About
  • My Story
  • Recipes
  • Fitness
  • Contact

Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!

March 5, 2014

Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…

Continue Reading

4 comments, add yours
More Posts
Single Arm Push Ups, Reverse Lunges, & Oatmeal Breakfast for Dessert!
February 20, 2014

Hey all! Sorry for the late post – this day went by SO fast! Crazy in a good way. I…

Continue Reading

2 comments, add yours
Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014

Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…

Continue Reading

3 comments, add yours
T-Rotation Plank Power Plates Challenge!
February 11, 2014

Good morning everyone! I hope you had a great Monday! Last nights dinner that I posted to [Instagram] was one…

Continue Reading

2 comments, add yours
BURPEES! With Power Plates!
February 9, 2014

hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…

Continue Reading

one comment, add yours
Power Plates Day FIVE [Inch Worm]
February 5, 2014

Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…

Continue Reading

2 comments, add yours
Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014

Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…

Continue Reading

2 comments, add yours
Powerbowl Challenge Recap & UA Prize Winner!
October 1, 2013

Hi all! Can’t believe this month is over!! So crazy but you all ROCKED the #PowerbowlChallenge!! In honor of the…

Continue Reading

2 comments, add yours
Powerbowls and Kabocha Squash & Hummus Tacos! #HiitDiet
September 19, 2013

Hi all! Hope you’re having a great week! This was a jam-packed one for me & it just keeps rollin’!…

Continue Reading

3 comments, add yours
Powerbowl Challenge Day [Four], Shoulder Taps Exercise, & Salmon Wrap!
September 4, 2013

hi all! Today’s post is all about recent foods & fitness! Which I guess isn’t anything out of the ordinary,…

Continue Reading

2 comments, add yours
  • 1
  • 2
  • »
Hi, I'm Kasey!

Read my story

Search
Connect with Powercakes
GET BODYPEACE NOW!
Proud Partnerships
#NOWWellness Influencer
Month 1: Full Body Program Download $24.99
Loading...
Month 2: Full Body Program Download $24.99
Loading...
Shopping Discount

Feel free to use these discounts on some of my favorite food products and more!

Discount code XUG228 at www.iherb.com

Post Categories
Food
Fitness
Product Reviews
Inspiration
All

©2013 Copyright Powercakes.net, All Rights Reserved Kasey Arena

Website designed and developed by Duncan Falk