Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014
Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…
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Single Arm Push Ups, Reverse Lunges, & Oatmeal Breakfast for Dessert!
February 20, 2014
Hey all! Sorry for the late post – this day went by SO fast! Crazy in a good way. I…
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Reverse Mountain Climbers & Surprise 90th Birthday!
February 16, 2014
Good Morning all! Happy Sunday! The 90th Birthday Party last night was a total Surprise for Aunt Rita! Can’t you…
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T-Rotation Plank Power Plates Challenge!
February 11, 2014
Good morning everyone! I hope you had a great Monday! Last nights dinner that I posted to [Instagram] was one…
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BURPEES! With Power Plates!
February 9, 2014
hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…
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Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
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Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
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Powerbowl Challenge Recap & UA Prize Winner!
October 1, 2013
Hi all! Can’t believe this month is over!! So crazy but you all ROCKED the #PowerbowlChallenge!! In honor of the…
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Powerbowls and Kabocha Squash & Hummus Tacos! #HiitDiet
September 19, 2013
Hi all! Hope you’re having a great week! This was a jam-packed one for me & it just keeps rollin’!…
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Powerbowl Challenge Day [Four], Shoulder Taps Exercise, & Salmon Wrap!
September 4, 2013
hi all! Today’s post is all about recent foods & fitness! Which I guess isn’t anything out of the ordinary,…