Live With Purpose – 4th Annual Pittsburgh BODYpeace Workshop
March 6, 2017
Hi friends! I hope you’ve had an awesome couple of weeks. I apologize for my delay with posting – but…
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The Importance Of Body Love With Listen Lucy and Lovin Your #Flexie!
February 17, 2017
Happy Friday, friends! I’m currently in Chicago with my friends at Cybex working on some fun projects! This is just…
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MY BIG TIP FOR #BODYPEACE ON THANKSGIVING DAY
November 25, 2015
Sometimes some of our favorite moments in life are paired with some of our greatest anxieties. All of the years…
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Weekend Favorites! Fitness, Waffles, Pizza, & Pumpkin Muffins!
November 23, 2015
Happy Monday friends! Hope you’re having a great start to your week. Can you believe it’s already Thanksgiving in a…
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Stepping Out Of Your Comfort Zone & WHY It Will Help You!
August 27, 2015
Have you ever felt scared to step out of your comfort zone? Comfort zones are a place where you feel…
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Weekly Favorites, New Eats, #FuelYourBetter, and Dig Deeper, Fly Higher!
May 21, 2015
What’s up everyone!! Happy Thursday! Today I’ve got a big ol’ wrap up of some recent favorites for you! A…
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Pittsburgh Marathon [Relay] 2015 Recap & #BODYpeace Pizza Moment!
May 5, 2015
Hey all & happy Tuesday! I can’t believe a year has past since I first ran a half in the…
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FREE 3 Part STRONG CORE Training Series! Sign up today! xo
March 31, 2015
What’s up all! Anyone else see the funny video last night with my best friend Sarah? I’ve been filming tons…
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National Eating Disorder Awareness Week & Why It Hits Home. #BODYpeace
February 24, 2015
Good morning everyone! I hope you’re having a good start to your week. This week is National Eating Disorder Awareness…
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Stop Striving Start Thriving Day One! #BODYpeace
January 12, 2015
Hey all & happy Monday! Today is DAY ONE of the BODYpeace Stop Striving Start Thriving Challenge with Heather &…