Arnold Classic | Powercakes

Arnold Classic 2013 Recap!

March 6, 2013 By Kasey 7 Comments

Hey all! Today I wanted to share with you my trip to the Arnold! or the “Awwwnold” – make sure you say it with a sweet accent. This was my second year working the Expo for the Crons Protein Bar booth. Being at the Arnold is always a good time because I get to see a bunch of people & make some awesome connections! Every year this expo get bigger & this year was no exception. At one point (before I realized we had our own hallway to a bathroom) it took me about 40 minutes to get to the bathroom & back! There were so many people in each isle that it took forever. If … [Read more...]

Filed Under: beTRUEtoYOU, Blog, FitFluential, Fitness, Powerbowl A Day, The Eat Clean Diet Tagged With: Arnold 2013, Arnold Classic, Arnold Expo, ASF2013, brown rice, eats, fitness, motivation, northstar cafe, plant power, POWERCAKES, Push-ups, tofu

#plantPOWER Recap & New Powerbowl Challenge!

February 28, 2013 By Kasey 10 Comments

It’s safe to say that this round of #plantPOWER was a success! We are able say that because of YOU. You participating, reading along, tweeting, posting pictures, & just supporting the challenge is what makes this all worth while! Heather & I are so happy with how it all turned out & we can’t wait to move forward in the future with some more #plantPOWER challenges! Speaking of moving forward, Are you up for a new challenge starting March 4th!? How you can join in & spread the word: Read the Details of the challenge ! Download the APP here (or) Join in … [Read more...]

Filed Under: Blog, FitFluential, MirrorlessMonday, plantPOWER Tagged With: Arnold Classic, challenge loop

Mirrorless Monday Moment & Coffee talk!

April 16, 2012 By Kasey 10 Comments

hi all! So if you haven’t entered m GIVEAWAY yet, you can do so here! I first wanted to share that I've been teaching YOGA in my PE classes lately, & today it was so beautiful outside that the one class requested that we go outside for class. So, I had a group of about 10 students (including one boy!) doing Yoga out on the High School football field! I thought to myself.... how can this be "work" if you truly love what you do? Alright, that was my side-note of the day! So it’s MIRRORLESS MONDAY (you can check out all of my #mirrorlessmonday posts here) & you know … [Read more...]

Filed Under: Blog, MirrorlessMonday Tagged With: Arnold Classic, change, fitness, mirrorlessmonday, motivation, progress, proud

Arnold Classic RECAP!

March 6, 2012 By Kasey 39 Comments

Hey all!! my other site is still up for the time being so you can still see my recipes & such! http://powercakes.blogspot.com I'm currently in the process of updating all of my recipes to this new site! So excited to introduce to you my NEW WEBSITE! (Special shout out to Duncan Falk for helping me so much with this!) I thought a great way to start off my new site would be to fill you in on the most amazing experience I had at the Arnold Classic! No better way to tell you about my trip than to show you a bunch of pictures from this weekend! I worked for the CRONS BRAND (Come … [Read more...]

Filed Under: Blog Tagged With: Arnold Classic, POWERCAKES