Cheesy Tuna Cakes

  • 1 can of tuna
  • 1 Egg White
  • 1 Tablespoon of Flax Seed Meal
    (optional, but added nutrients
    and made it stick together more!)
  • 1 Wedge of Garlic&Herb Laughing Cow Cheese
    (love these! only 35 calories a wedge!!)
  • Tablespoon of Nutritional Yeast
    (optional)

 Also in the mix was :

  • Dried Onion

  • Shot of mustard!

 

I personally used my hands to mix these up!

Then made them into 3 individual cakes

And put them in a medium-heated pan with some Olive Oil

  

After the flip:

 

 I then plated them up with a small yam & a blob of hummus 

(one of my addictions favorite toppings for anythinggg)

& of course my veggies!!

peas & broccoli just steamed in the microwave!

 

 This is a great balanced meal of lean protein, healthy fat, & carbs!

5 responses to “Cheesy Tuna Cakes”

  1. Anonymous says:

    Have you ever made this with a different flavor of the laughing cow cheese? Would the original flavor be fine?

  2. Erica says:

    I made these and they were super yummy!! Very filling and taste good 🙂

  3. Becca says:

    Love this recipe! Thank you for sharing it. It is supr easy, quick and very delicious!

  4. rachel says:

    if you are unable to have dairy (meaning no laughing cow cheese) would these tuna cakes still work out? I love tuna and was looking for more ways to prepare and eat the canned tuna, just wondering if they would work if i omitted the cheese?

  5. Tori says:

    These were AMAZING. I made mine with the sun dried tomato laughing cow cheese.

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