PowerMeal A Day “On The GO”

June 22, 2012 -
2 comments, add yours

Hi all!Winking smile

So today’s JUNE POWERMEAL A DAY TOPIC is perfect…


This is perfect because I’m currently at the
Fitness & Health Blogging Conference
in Colorado & all of my meals have been on the go so far!

For the plane ride, I was PREPARED!
I had my oxygen magazine & coffee, duh.
a pre-baked Pineapple,blueberry, coconut flour POWERCAKE
for the plane ride! & I spotted a little GNC while I was reading! Winking smile

Right when we got off the plane,
we got onto a bus & headed to Mount Chautauqua
(A 6,000 foot mountain that we hiked!)





Goodnessknow’s totally took care of us
with some goodies on the way there and for lunch!
& some awesome yoga mats Winking smile


After our 4 mile hike, we had an amazing yoga class
under a tree while we admired our accomplishment!


Today was amazing & everyone I’ve met so far is AWESOME!

Tomorrow morning I’ll be on a FitFluential panel
with some other inspirational ladies!

Can’t wait!!

If you haven’t yet, you can still enter my

So what is your favorite on the go meal?

junechallenge thumbnail

Category: Blog, FitFluential, Powercake, POWERMEAL A DAY, Recipe

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2 responses to “PowerMeal A Day “On The GO””

  1. I am so jealous! 😉 Looks like so much fun!!!!!!!!!!!!!!!!!!!!!!!

  2. Jenny says:

    Your trip looks amazing! The hike sounds like a great workout – outside of our usual gym! We just returned from a trip to Vail, and we took some great hikes too. I love “on the road” food ideas. Your powercakes sound perfect. Here are a few things I pack. I’d love to hear some other great ideas!! Small tupperware container with 1 – 2 scoops of Vanilla Sunwarrior protein with 1/4 teaspoon cinnamon. I mix the two, leave them dry and then just add water while I’m on the plane and stir it until its a frosting consistency. I’ll sprinkle on a few chopped walnuts or almonds when it’s mixed and then throw on some dried cranberries or fresh raspberries (which I put in a separate tupperware container) Yummy!! Ground turkey meatballs (I make them about 1/2 oz a piece) with tomatoes, avocado, steamed spinach and siracha hot sauce; Overnight oats with: 1/3 cup dry oats, 1 scooop chocolate protein powder, 1/2 tablespoon dark unsweetened cocoa powder, 1 T chia seeds, stevia and almond breeze to mix. Make them the night before and stick them in your bag as you head to the plane; And of course, Lara Bars and Pure Bars and Annie’s Seaweed Snacks (wasabi and sesame flavors) are always a good treat. Thanks for the inspiration!!

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