Today’s JUNE POWERMEAL A DAY topic is
EAT A RAINBOW!
Me versus a salad bar…I win! 
It's so important to eat different colors to get as many
vitamins & nutrients
into your body as possible! At least, that's how I look at it.
I try to incorporate as many colors as I can into my POWERMEALS throughout the day!
*roasted veggies, red onion, capers,
strawberries, & all natural chicken sausage.
*PAPACAKES makes a mean grilled veggie bake with grilled chicken.
(I’ll be posting this recipe during the challenge!)
*sautéed kale, spinach, capers, avocado,
strawberries, raspberries, & blackberries.
*powerOMELET with avocado, 1 dippy egg,
& a side of rainbow berries!
So as you can see, I definitely eat a RAINBOW on a daily basis
& I think it’s so important to your overall health!!
It’s so important to eat a variety of POWERFOODS.
So show me how you “EAT A RAINBOW” !
via twitter, instagram, facebook,
or leave me a comment with a link to your pic!
you can also e-mail me kasey@powercakes.net
Can’t wait to see your
POWERMEALS!!
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Love all the colors! I totally want in on this, love instagram photo of the day challenges!
I always make sure my meals have lots of color
The more colorful, the more I drool.
BEAUTIFUL!!!!!!!!!!!!!!!!! OK, I ate & forgot to picture – AHH!!!!!!!!!! I am going to Google a pic of one of the things I ate & show you!
I am a lazy cook so I don’t do all what you do – I just want some healthy stuff in me! 
Those dishes all look so colorful and amazing!! I wrote a quick blog post linking back to you! I’m excited for this challenge!
http://exsoycise.com/2012/06/powercakes-junepowermealaday/
LOVE THIS IDEA!! I have only posted for day 1 so far… I realized I don’t eat that many red things… except red peppers… YUM!
For eat a rainbow, I made a NORI wrap… I tagged you in my pic on intagram and twitter! #socialmedialove