POWERMEAL A DAY: “Eat A Rainbow”

June 1, 2012 -
11 comments, add yours

Today’s JUNE POWERMEAL A DAY topic is

NEW JUNEEE

EAT A RAINBOW!

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Me versus a salad bar…I win! Winking smile


It’s so important to eat different colors to get as many
vitamins & nutrients
into your body as possible! At least, that’s how I look at it.
I try to incorporate as many colors as I can into my POWERMEALS throughout the day!

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*roasted veggies, red onion, capers,
strawberries, & all natural chicken sausage.

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*PAPACAKES makes a mean grilled veggie bake with grilled chicken.
(I’ll be posting this recipe during the challenge!)

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*sautéed kale, spinach, capers, avocado,
strawberries, raspberries, & blackberries.

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*powerOMELET with avocado, 1 dippy egg,
& a side of rainbow berries!

So as you can see, I definitely eat a RAINBOW on a daily basis
& I think it’s so important to your overall health!!

It’s so important to eat a variety of POWERFOODS.

So show me how you “EAT A RAINBOW” ! Winking smile

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via twitter, instagram, facebook,
or leave me a comment with a link to your pic!
you can also e-mail me
kasey@powercakes.net

Can’t wait to see your
POWERMEALS!!

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