Spinach & Feta TunaCakes
Spinach & Feta TunaCakes
1 Can of Light Tuna
1/4 cup of Chickpeas
1 Cup of Chopped Frozen Spinach
1 Cup of Chopped Frozen Spinach
2 TB of Feta Cheese
1 TB of Dijon Mustard
1 TB of Dijon Mustard
2 Egg Whites
2 TB Flax Seed
Chopped Red Onion
I also added some Nutritional Yeast for a cheesy flavor!
*Combine all ingredients in a bowl
*Form into small “Cakes”
*Cook in a medium pan on the stove over Medium-High Heat
(About 4-5 minutes on each side)