Power Up Your Marathon Training Event TONIGHT!

March 18, 2014 -
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Happy Tuesday all! Today is a jam packed day of clients, teaching class, team training, & then the Power Up Your Marathon Training Event TONIGHT! If you’re in the Pittsburgh area it will be from 630-830pm to benefit two amazing causes….The Kyle Chase Johnson Memorial Scholarship Fund & The Leukemia & Lymphoma Societies Team In Training.

Power Up Your Marathon Flyer

All of the information can be found at this [link] and we hope to see you there!

 

Have a great day & be true to you,

xo Kasey

Category: Blog

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One response to “Power Up Your Marathon Training Event TONIGHT!”

  1. Angela says:

    Hi Kasey, I love your blog and read it everyday. You have amazing energy and enthusiasm that I admire. I have a question about fueling up through the day while busy with workouts and teaching fitness classes. I am not as busy as you however I struggle with the schedule. on one day in particular I will workout for an hour at 9 am and then teach a class at 6:30 -7:30 pm. in the past I have had a schedule of eating breakfast. lunch and dinner with 2 snacks in between. now I don’t know how to eat with 2 workouts, one being at night. I am use to eating a lot after exercise but 8 pm is too late to eat for me since i’m in bed at 9:30 for an early morning. can you please help me break out of my cycle to accommodate my

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