#plantPOWER: Eat A Rainbow

October 1, 2012 -
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We all know that I love me some Rainbows!

For lunch yesterday I made a nice #powerbowl of
spinach, tomatoes, onion, cucumber, artichokes, pumpkin seeds,
organic sauerkraut, & avocado!Photo: #PLANTPOWER #powerlunch #powerbowl today; #raw spinach, tomatoes, cucumber, red pepper, red onion, artichokes, #organic sauerkraut, pepitas, avocado, & #saltfree garlic & herb seasoning topped with fresh basil & EVOO! ☺ Yum!! Are you joining @theloveofkale and I in our #plantpower challenge? Check out our blogs today for a VLOG all about it!!  POWERCAKES.net & FORTHELOVEOFKALE.com #fitfluential #foodblog #fitblog #foodie #plantbased #vegan #rawfoods  http://instagr.am/p/QNqS2LkHsD/

topped with EVOO, salt free garlic & herb seasoning, & black pepper!

Perfect combo of healthy fats, carbs, & protein!
hence the POWERMEAL! ;]

Story of the day:
I spent all day friday with mamacakes, my nan, and my aunt Rita.
We went outfit shopping for nan & Aunt rita for my brother’s Wedding!
It was a beautiful day out, so we enjoyed walking around and of course grabbed some starbs!

We got lunch first to fuel up for shopping!

*I ordered a big RAINBOW salad with veggies, black beans, and a perfect avocado!

anyone else want to join me in the #avocadoaddict club?

Lovin’ me some plant based carbs, fats, and protein!!

Can’t wait to see how you all EAT A RAINBOW and get all of those
beautiful nutrients into YOUR body by doing so!


Can’t wait to see all of your PLANT POWER rainbows!

If you have any questions about PLANT BASED
check this post here for your answers!

check out www.fortheloveofkale.com to see what my girl heather is sharing today!