Powermeal A Day YELLOW
June 4, 2012
Today’s JUNE POWERMEAL A DAY CHALLENGE TOPIC ISYELLOW And it is also MIRRORLESSMONDAY! So don’t forget to look in…
Powermeal A Day Orange
June 3, 2012
Today’s JUNE POWERMEAL A DAY topic is ORANGE Some ways that I love to eat ORANGE FOODS are… my clean…
6 comments, add yours
Videos
April 22, 2012
My YOUTUBE Channel http://www.youtube.com/user/kea9578 Fitness Tabata Interval Workout Local News Story “Zumba in Physical Education” 10% off Discount on ANY…
one comment, add yours
TABATA Work Out!
April 15, 2012
hey guys! Thanks so much for the GIVEAWAY love! (if you haven’t entered yet, you have until THURSDAY!) So lately,…
19 comments, add yours
Recipes
April 5, 2012
Chia | General | Powercakes | PowerDrinks | PowerOats | PowerRolls Chia Apricot Chia Jam Blueberry Lemon Chia PowerSquares Blueberry Orange Chia…
72 comments, add yours
WIAW,Take Out, Raw Stuffed Peppers.
April 4, 2012
Hi guys! So I’m now on SPRING BREAK! Which couldn’t come at a better time, I really felt like I…
13 comments, add yours
HAPPY BIRTHDAY KELLY OLEXA!
April 1, 2012
Today’s post is a special HAPPY BIRTHDAY shout-out Kelly Olexa! I can’t even begin to thank Kelly for everything she…
7 comments, add yours
Benefits of grapefruit & CHEST POWER CIRCUIT! #PROOF
March 31, 2012
Good Morning! Hope you’re enjoying your Saturday so far! I’m home for the weekend & I’m loving it! I had…
19 comments, add yours
Coconut Flour Valentines POWERCAKE!
February 15, 2012
Hi all! Hope you’re having a good Tuesday!Oh yeah, & HAPPY VALENTINES DAY!I’m pretty luck to have an awesome Valentine…
one comment, add yours
Fitness
January 26, 2012
When it comes to fitness, I truly believe you should do what you enjoy! Find activities that make you happy…