T-Rotation Plank Power Plates Challenge!
February 11, 2014
Good morning everyone! I hope you had a great Monday! Last nights dinner that I posted to [Instagram] was one…
Plank Pulls & Hear Me Roar Event TOMORROW!
February 10, 2014
Happy Monday all! How was your weekend? Met my knew client yesterday morning & ended up talking for 2 hours!…
no comments, add yours
BURPEES! With Power Plates!
February 9, 2014
hello all! Happy Sunday! It’s a snowy one here – again. BUT it does look super pretty out as I…
one comment, add yours
Front Power Plate Shuffles & Mango Berry Powercakes!
February 8, 2014
Hey all! How is your weekend going so far? My friday finished with an awesome Presentation to a local High…
no comments, add yours
Feature Friday [Nourish Nutrition & Health Groupon] & Side Shuffle Power Plates
February 7, 2014
Good morning all & HAPPY FRIDAY! This morning was full of multi-tasking – per usual. Workout was done by 9am…
one comment, add yours
Power Plates Challenge Day SIX! [Lunges]
February 6, 2014
Hey all! Happy Thursday! My cat is getting involved more & more with our daily activities – especially the Power…
2 comments, add yours
Power Plates Day FIVE [Inch Worm]
February 5, 2014
Hey all! Happy Wednesday! Have you ever had a day where you completely gut out a room & feel 1000%…
one comment, add yours
Power Plates Day FOUR [Mountain Climbers] & Weekend Workout!
February 4, 2014
Good afternoon everyone! How is your Tuesday so far? This morning was definitely an Action Wipe morning post Spin Class!…
4 comments, add yours
Power Plates Challenge Day Three [PIKE]
February 3, 2014
hey all! Happy Monday! Before we kick off this week with some Power Plates – did you know I’m going…
one comment, add yours
Game Day Powercakes Family Cooking Video & Power Plate [Gliders]
February 2, 2014
Happy Super Bowl Sunday all! Hope you had a great weekend so far. Before we get into some Game Day…
2 comments, add yours
Day One #PowerPlatesChallenge [Core Roller]
February 1, 2014
Happy Saturday all! Another awesome workout last night with the @nhgirlslax team! Their assistant coach & my friend, Emily, made…
no comments, add yours
Friday favorites! a big ol’ 11 Day Catch Up.
January 31, 2014
Happy Friday all! Hope you had a wonderful week! Can you believe it’s already the end of January? I swear…
4 comments, add yours
[11 Days Of Giveaways] WINNER ANNOUNCEMENT!
January 30, 2014
hey all! Happy Thursday! Can’t wait to share with you all the WINNERS of the 11 Days Of Giveaways! Thank…
6 comments, add yours
Women In Business Wednesday!
January 29, 2014
Hey all! Happy Wednesday! Today I’m at a Grand Opening event for a local Juice & Yoga Studio called Embody…
2 comments, add yours
February #POWERPLATESCHALLENGE #IWILL
January 28, 2014
hey all! Happy Tuesday! How’s your week been going? THANK YOU for all of the awesome participation with the 11…
15 comments, add yours
Cinnamon Carrot Cake Cuties & Oats [Recipe]
January 27, 2014
Hey all! HAPPY MONDAY! Before we get to a NEW citrus-y Recipe – don’t forget you have until MIDNIGHT to…
13 comments, add yours
What Does “Be True To You” Mean To You? Via Jill Conyers
January 26, 2014
Good morning everyone! Happy Sunday! How has your weekend been? It’s SUPER snowy around this area which is like perfect…
one comment, add yours
Under Armour Spine Evo Running Shoes & Headband Giveaway! [11 Days Of Giveaways]
January 24, 2014
Hi All! Happy Friday!! Last night I presented at the College Corey works at & it went great! Sorry for…
498 comments, add yours
Quest Bar Giveaway! [11 Days Of Giveaways]
January 23, 2014
Good morning all! Happy Thursday! Before anything, wanted to say HAPPY BIRTHDAY to my amazing boyfriend or as I refer…
441 comments, add yours
Win Your Very Own Copy of Soul Sessions by Heather Waxman! [11 Days Of Giveaways]
January 22, 2014
Hey all! Happy Wednesday! Just wanted to start off by saying THANK YOU so much for the out pouring of…