How my clients & I #TakeAction with Action Wipes!
March 29, 2014
hey all! Happy Saturday! Hit the gym this morning with Coreycakes! It’s been a while since we’ve got to work…
Bantam Jeep Heritage Festival Muddy 5k Run on Father’s Day!
March 27, 2014
Hi everyone! Happy Friday! I am currently at a local high school presenting for Professional Friday! While I’m out &…
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Rediscovering my love for Stuffed Pepper Soup & my new workout partner!
March 27, 2014
Hey all! Are you ready for one of my, not so pretty, food pictures? Have you ever had stuffed pepper…
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Power Up Your Marathon Event [RECAP]!
March 25, 2014
Hey all! Happy Tuesday! As most of you know, a week ago we hosted the Power Up Your Marathon Training…
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The Saddle iPhone Forearm Mount [Giveaway]!
March 24, 2014
hey all! Happy Monday! Starting off this week with a GIVEAWAY! If you’re anything like me, whenever I’m working out,…
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Honey Pumpkin Butter Chia Yogurt Powercakes!
March 23, 2014
Hey all! Happy Sunday! Spent the day yesterday with my good friends Jeff & Kateri as we cheered on our…
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Pre-Order your Be True To You Tank by March, 31st!
March 22, 2014
Hey all! Happy Saturday! I totally enjoyed my night relaxing after a great busy week! I couldn’t have been more…
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Listen, Lucy! [Friday Feature]
March 21, 2014
Hey all! Happy Feature Friday! Today I wanted to share with you a little bit about my good friend, Jordan,…
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Behind the scenes catch up, new job opportunity, & CMC event updates!
March 20, 2014
hiiiii friends! How are you? I hope your week is going great! A lot has been going on behind the…
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Power Up Your Marathon Training Event TONIGHT!
March 18, 2014
Happy Tuesday all! Today is a jam packed day of clients, teaching class, team training, & then the Power Up…
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Green Pinnable Recipe Round Up!
March 17, 2014
Happy St. Patrick’s Day all! Every year I like to round up some of my favorite green recipes to share…
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Shamrock Spirulina Shake! [Recipe]
March 16, 2014
hiiiiiii friends!! Gosh, where has the time gone? For real. Life is busy lately which is totally awesome because I’ve…
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There is nothing wrong with loving the crap out of everything…
March 13, 2014
Good morning all! How is your week going? I came across this thanks to my girl @healthtruth last night &…
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When Your Body Teaches You A Lesson… & Chocolate Chip PowerZOOKIE.
March 11, 2014
Have you ever been taught a lesson that you weren’t expecting? I wanted to share a little story today…since I’m…
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Quinoa Polenta & Honey Mustard Mahi Mahi Monday!
March 10, 2014
good morning everyone! How was your weekend? Unfortunately I’m a bit under the weather…I think I jinxed myself whenever I…
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11 Surefire Tips to Clarify Mind, Body & Spirit by Dr. Susan Smith Jones
March 8, 2014
Hi all! Happy Saturday! Today I’ve got a special friend, Susan Smith Jones, joining us for a guest post! I…
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Power Up Your Marathon Training Night on March 18th! #Run4Kyle #TeamInTraining
March 7, 2014
Good morning all & happy Friday! Even though it’s been 30 degrees – it’s SUNNY and I’ll take it! This…
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Brendan Brazier’s New Thrive Cookbook, Recipes, & Challenge Loop Winner!
March 5, 2014
Hey all! Happy Wednesday! Very busy and productive week but it’s exciting! I love new possibilities and working hard towards…
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Honest Tea [Giveaway]!
March 3, 2014
Hey all! Happy Monday! Ready for a whole new week of possibilities? I know I am! Before we get to…
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High Protein Tahini Yogurt Onion Dip [Recipe]!
March 2, 2014
hey all! Anyone else gearing up for the snow today? It already started here and apparently isn’t going to slow…